HYROX Race Analysis: Steffen Blekkan - Amsterdam 01:01:13 | HyCoach

HYROX Race Analysis: Steffen Blekkan

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · PRO · NOR

Steffen Blekkan

총 시간: 01:01:13
순위: #2
연령별 순위: #2
카테고리: SOLO · PRO

Steffen Blekkan

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running30:49 (50%)

Stations26:42 (44%)

Roxzone3:46 (6%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+10.8%7.7%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	3:50	8
Running 2	3:32	-
Sled Push	2:28	5
Running 3	3:48	-
Sled Pull	3:34	3
Running 4	3:59	-
Burpee Broad Jump	2:55	19
Running 5	4:01	-
Rowing	3:59	2
Running 6	3:57	-
Farmers Carry	1:27	5
Running 7	3:55	-
Sandbag Lunges	3:26	16
Running 8	4:22	-
Wall Balls	5:03	19
Running Total	30:49	7
Roxzone Total	3:46	7