HYROX Race Analysis: Dennis Sölle - Amsterdam 01:01:59 | HyCoach

HYROX Race Analysis: Dennis Sölle

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · PRO · GER

총 시간: 01:01:59
순위: #3
연령별 순위: #3
카테고리: SOLO · PRO

Dennis Sölle

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running32:25 (52%)

Stations25:35 (41%)

Roxzone4:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+8.0%5.8%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:50	9
Running 2	3:45	-
Sled Push	2:24	3
Running 3	4:06	-
Sled Pull	3:38	4
Running 4	4:15	-
Burpee Broad Jump	2:10	3
Running 5	4:12	-
Rowing	4:04	6
Running 6	4:00	-
Farmers Carry	1:19	1
Running 7	4:03	-
Sandbag Lunges	3:32	19
Running 8	4:27	-
Wall Balls	4:38	15
Running Total	32:25	13
Roxzone Total	4:10	21