HYROX Race Analysis: Gordon Bieling - Amsterdam 01:06:05 | HyCoach

HYROX Race Analysis: Gordon Bieling

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · PRO · GER

총 시간: 01:06:05
순위: #13
연령별 순위: #2
카테고리: SOLO · PRO

Gordon Bieling

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:26 (51%)

Stations28:38 (43%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+8.9%5.4%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:04	25
Running 2	3:55	-
Sled Push	2:19	2
Running 3	4:13	-
Sled Pull	4:33	18
Running 4	4:13	-
Burpee Broad Jump	2:36	7
Running 5	4:21	-
Rowing	4:12	16
Running 6	4:11	-
Farmers Carry	1:37	11
Running 7	4:16	-
Sandbag Lunges	4:15	41
Running 8	4:33	-
Wall Balls	5:02	18
Running Total	33:26	23
Roxzone Total	4:06	18