HYROX Race Analysis: Robert Van Herk - Amsterdam 01:08:27 | HyCoach

HYROX Race Analysis: Robert Van Herk

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · PRO · NED

Robert Van Herk

총 시간: 01:08:27
순위: #18
연령별 순위: #3
카테고리: SOLO · PRO

Robert Van Herk

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:04 (48%)

Stations31:25 (46%)

Roxzone4:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+14.3%9.8%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:56	15
Running 2	3:44	-
Sled Push	2:38	11
Running 3	4:08	-
Sled Pull	4:41	21
Running 4	4:12	-
Burpee Broad Jump	3:14	32
Running 5	4:16	-
Rowing	4:12	18
Running 6	4:25	-
Farmers Carry	2:05	42
Running 7	4:16	-
Sandbag Lunges	3:25	15
Running 8	4:46	-
Wall Balls	7:14	78
Running Total	33:04	17
Roxzone Total	4:03	16