HYROX Race Analysis: Liam Hegarty - Amsterdam 01:14:08 | HyCoach

HYROX Race Analysis: Liam Hegarty

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · PRO · IRL

총 시간: 01:14:08
순위: #32
연령별 순위: #15
카테고리: SOLO · PRO

Liam Hegarty

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:41 (47%)

Stations35:01 (47%)

Roxzone4:30 (6%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+17.2%12.7%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:15	67
Running 2	3:53	-
Sled Push	3:27	44
Running 3	4:10	-
Sled Pull	4:21	16
Running 4	4:20	-
Burpee Broad Jump	4:51	89
Running 5	4:30	-
Rowing	4:44	88
Running 6	4:23	-
Farmers Carry	2:06	43
Running 7	4:33	-
Sandbag Lunges	5:08	79
Running 8	5:29	-
Wall Balls	6:09	51
Running Total	34:41	31
Roxzone Total	4:30	26