HYROX Race Analysis: Niklas Van Ommen - Amsterdam 01:23:46 | HyCoach

HYROX Race Analysis: Niklas Van Ommen

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · PRO · NED

Niklas Van Ommen

총 시간: 01:23:46
순위: #67
연령별 순위: #16
카테고리: SOLO · PRO

Niklas Van Ommen

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:47 (47%)

Stations37:53 (45%)

Roxzone6:11 (7%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+3.2%6.5%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:12	54
Running 2	4:39	-
Sled Push	4:13	87
Running 3	5:03	-
Sled Pull	5:41	49
Running 4	4:54	-
Burpee Broad Jump	5:27	101
Running 5	5:08	-
Rowing	4:21	34
Running 6	4:59	-
Farmers Carry	1:52	29
Running 7	4:48	-
Sandbag Lunges	5:05	77
Running 8	5:42	-
Wall Balls	7:02	74
Running Total	39:47	70
Roxzone Total	6:11	83