HYROX Race Analysis: Frank Van Ingen - Amsterdam 01:41:28 | HyCoach

HYROX Race Analysis: Frank Van Ingen

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · PRO · NED

Frank Van Ingen

총 시간: 01:41:28
순위: #111
연령별 순위: #2
카테고리: SOLO · PRO

Frank Van Ingen

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running49:40 (49%)

Stations44:58 (44%)

Roxzone6:55 (7%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+4.2%7.0%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	5:12	124
Running 2	6:00	-
Sled Push	4:00	79
Running 3	6:11	-
Sled Pull	7:10	92
Running 4	6:04	-
Burpee Broad Jump	7:37	121
Running 5	6:17	-
Rowing	5:40	120
Running 6	6:05	-
Farmers Carry	2:58	102
Running 7	6:15	-
Sandbag Lunges	5:52	100
Running 8	7:14	-
Wall Balls	6:29	60
Running Total	49:40	116
Roxzone Total	6:55	97