HYROX Race Analysis: Anna-Lena Weber - Amsterdam 01:28:00 | HyCoach

HYROX Race Analysis: Anna-Lena Weber

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · PRO · GER

Anna-Lena Weber

총 시간: 01:28:00
순위: #24
연령별 순위: #6
카테고리: SOLO · PRO

Anna-Lena Weber

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:25 (46%)

Stations42:28 (48%)

Roxzone5:10 (6%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+7.7%6.3%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:54	33
Running 2	4:47	-
Sled Push	4:33	39
Running 3	5:01	-
Sled Pull	6:44	39
Running 4	5:12	-
Burpee Broad Jump	4:38	26
Running 5	5:08	-
Rowing	5:22	33
Running 6	5:01	-
Farmers Carry	3:51	45
Running 7	5:09	-
Sandbag Lunges	5:48	41
Running 8	5:41	-
Wall Balls	6:38	31
Running Total	40:25	15
Roxzone Total	5:10	15