HYROX Race Analysis: Michael Sandbach - Malaga 01:04:55 | HyCoach

HYROX Race Analysis: Michael Sandbach

HYROX Malaga — 2023년 3월 25일

Malaga, Spain · SOLO · PRO · GBR

Michael Sandbach

총 시간: 01:04:55
순위: #12
연령별 순위: #6
카테고리: SOLO · PRO

Michael Sandbach

25-263월20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:06 (48%)

Stations30:06 (46%)

Roxzone3:49 (6%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+13.8%12.6%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	3:42	2
Running 2	3:30	-
Sled Push	2:20	1
Running 3	3:53	-
Sled Pull	3:08	2
Running 4	3:40	-
Burpee Broad Jump	2:48	20
Running 5	3:45	-
Rowing	4:01	3
Running 6	3:52	-
Farmers Carry	2:20	49
Running 7	3:59	-
Sandbag Lunges	4:10	20
Running 8	5:06	-
Wall Balls	7:37	77
Running Total	31:06	11
Roxzone Total	3:49	15