HYROX Race Analysis: Igor Arruti Salgado - Malaga 01:07:02 | HyCoach

Igor Arruti Salgado

25-263월20232 days

HYROX Malaga

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:02 (49%)

Stations29:39 (44%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+12.3%9.2%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	3:58	19
Running 2	3:48	-
Sled Push	3:20	27
Running 3	4:05	-
Sled Pull	3:57	18
Running 4	4:09	-
Burpee Broad Jump	2:41	16
Running 5	4:22	-
Rowing	4:13	17
Running 6	4:14	-
Farmers Carry	2:01	29
Running 7	4:16	-
Sandbag Lunges	4:02	17
Running 8	4:48	-
Wall Balls	5:27	26
Running Total	33:02	23
Roxzone Total	4:26	26