HYROX Race Analysis: Timo Van Der Meer Frederic Legatzki & Frederic Legatzki & 1 autre - Malaga 00:54:44 | HyCoach

HYROX Race Analysis: Timo Van Der Meer Frederic Legatzki & Frederic Legatzki & 1 autre

HYROX Malaga — 2023년 3월 25일

Malaga, Spain · DOUBLES · OPEN

· ·

총 시간: 00:54:44
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

Timo Van Der Meer Frederic Legatzki

Frederic Legatzki

Timo Van Der Meer

25-263월20232 days

HYROX Malaga

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:28 (57%)

Stations19:47 (36%)

Roxzone3:33 (6%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+5.3%4.4%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:39	14
Running 2	3:48	-
Sled Push	1:31	29
Running 3	3:59	-
Sled Pull	2:03	15
Running 4	3:58	-
Burpee Broad Jump	1:53	21
Running 5	4:03	-
Rowing	3:48	4
Running 6	4:02	-
Farmers Carry	1:15	11
Running 7	4:00	-
Sandbag Lunges	2:19	7
Running 8	4:09	-
Wall Balls	3:19	6
Running Total	31:28	8
Roxzone Total	3:33	5