HYROX Race Analysis: Harry Bird & Harry Bird, Harry Bird, Sam Clark & 1 autre

HYROX Malaga — 2023년 3월 25일

Malaga, Spain · DOUBLES · OPEN · GBR

· ·

총 시간: 00:55:03
순위: #4
연령별 순위: #2
카테고리: DOUBLES · OPEN

Harry Bird

Harry Bird, Harry Bird, Sam Clark

Shaun Cunliffe

25-263월20232 days

HYROX Malaga

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running32:07 (58%)

Stations19:15 (35%)

Roxzone3:46 (7%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+7.0%5.3%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	3:27	2
Running 2	3:49	-
Sled Push	1:22	4
Running 3	4:03	-
Sled Pull	1:52	3
Running 4	4:05	-
Burpee Broad Jump	2:05	45
Running 5	4:07	-
Rowing	3:36	1
Running 6	4:07	-
Farmers Carry	1:18	17
Running 7	4:05	-
Sandbag Lunges	2:17	6
Running 8	4:20	-
Wall Balls	3:18	4
Running Total	32:07	11
Roxzone Total	3:46	14

HYROX Race Analysis: Harry Bird & Harry Bird, Harry Bird, Sam Clark & 1 autre - Malaga 00:55:03 | HyCoach