HYROX Race Analysis: Simon Maughan

HYROX Malaga — 2023년 3월 25일

Malaga, Spain · SOLO · OPEN · GBR

총 시간: 01:14:39
순위: #95
연령별 순위: #1
카테고리: SOLO · OPEN

Simon Maughan

25-263월20232 days

HYROX Malaga

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:19 (49%)

Stations33:38 (45%)

Roxzone4:46 (6%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+5.7%5.7%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:27	197
Running 2	4:24	-
Sled Push	3:29	275
Running 3	4:31	-
Sled Pull	4:26	220
Running 4	4:26	-
Burpee Broad Jump	4:43	225
Running 5	4:36	-
Rowing	4:55	246
Running 6	4:38	-
Farmers Carry	1:44	39
Running 7	4:39	-
Sandbag Lunges	4:20	113
Running 8	5:04	-
Wall Balls	5:34	159
Running Total	36:19	85
Roxzone Total	4:46	57

HYROX Race Analysis: Simon Maughan - Malaga 01:14:39 | HyCoach