HYROX Race Analysis: Darren Scott - Malaga 01:17:01 | HyCoach

HYROX Race Analysis: Darren Scott

HYROX Malaga — 2023년 3월 25일

Malaga, Spain · SOLO · OPEN · GBR

총 시간: 01:17:01
순위: #118
연령별 순위: #4
카테고리: SOLO · OPEN

Darren Scott

25-263월20232 days

HYROX Malaga

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:52 (50%)

Stations32:12 (42%)

Roxzone6:01 (8%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+5.9%11.1%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:21	147
Running 2	4:30	-
Sled Push	3:04	156
Running 3	4:47	-
Sled Pull	3:35	86
Running 4	4:47	-
Burpee Broad Jump	3:34	94
Running 5	4:55	-
Rowing	4:30	85
Running 6	4:56	-
Farmers Carry	1:48	56
Running 7	4:46	-
Sandbag Lunges	5:05	227
Running 8	6:08	-
Wall Balls	6:15	226
Running Total	38:52	139
Roxzone Total	6:01	160