HYROX Race Analysis: Michael Whelan - Malaga 01:27:52 | HyCoach

HYROX Race Analysis: Michael Whelan

HYROX Malaga — 2023년 3월 25일

Malaga, Spain · SOLO · OPEN · IRL

총 시간: 01:27:52
순위: #256
연령별 순위: #46
카테고리: SOLO · OPEN

Michael Whelan

25-263월20232 days

HYROX Malaga

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:33 (50%)

Stations35:40 (41%)

Roxzone8:44 (10%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+7.8%10.8%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:19	122
Running 2	4:56	-
Sled Push	3:11	193
Running 3	5:36	-
Sled Pull	4:09	176
Running 4	5:39	-
Burpee Broad Jump	5:07	268
Running 5	6:02	-
Rowing	4:41	156
Running 6	5:35	-
Farmers Carry	2:25	232
Running 7	5:19	-
Sandbag Lunges	5:19	257
Running 8	6:14	-
Wall Balls	6:29	252
Running Total	43:33	261
Roxzone Total	8:44	337