HYROX Race Analysis: Phil Cunningham - Malaga 01:37:56 | HyCoach

HYROX Race Analysis: Phil Cunningham

HYROX Malaga — 2023년 3월 25일

Malaga, Spain · SOLO · OPEN · GBR

Phil Cunningham

총 시간: 01:37:56
순위: #341
연령별 순위: #1
카테고리: SOLO · OPEN

Phil Cunningham

25-263월20232 days

HYROX Malaga

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:05 (45%)

Stations46:38 (48%)

Roxzone7:18 (7%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+10.3%8.3%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:59	373
Running 2	5:12	-
Sled Push	4:30	377
Running 3	5:34	-
Sled Pull	5:05	313
Running 4	5:32	-
Burpee Broad Jump	6:18	341
Running 5	5:33	-
Rowing	5:01	288
Running 6	5:38	-
Farmers Carry	2:46	314
Running 7	5:44	-
Sandbag Lunges	7:56	385
Running 8	6:20	-
Wall Balls	10:03	388
Running Total	44:05	274
Roxzone Total	7:18	251