HYROX Race Analysis: Gemma Harrison - Malaga 01:19:21 | HyCoach

HYROX Race Analysis: Gemma Harrison

HYROX Malaga — 2023년 3월 25일

Malaga, Spain · SOLO · OPEN · GBR

총 시간: 01:19:21
순위: #35
연령별 순위: #10
카테고리: SOLO · OPEN

Gemma Harrison

25-263월20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:56 (57%)

Stations28:41 (36%)

Roxzone5:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+2.8%7.0%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:44	15
Running 2	5:25	-
Sled Push	1:59	4
Running 3	6:08	-
Sled Pull	3:34	7
Running 4	6:05	-
Burpee Broad Jump	4:34	48
Running 5	5:36	-
Rowing	4:46	5
Running 6	5:20	-
Farmers Carry	2:00	27
Running 7	5:34	-
Sandbag Lunges	3:40	16
Running 8	5:58	-
Wall Balls	3:24	19
Running Total	44:56	76
Roxzone Total	5:48	49