HYROX Race Analysis: Michelle Hall - Malaga 01:22:17 | HyCoach

HYROX Race Analysis: Michelle Hall

HYROX Malaga — 2023년 3월 25일

Malaga, Spain · SOLO · OPEN · GBR

총 시간: 01:22:17
순위: #48
연령별 순위: #6
카테고리: SOLO · OPEN

Michelle Hall

25-263월20232 days

HYROX Malaga

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:34 (52%)

Stations33:32 (41%)

Roxzone6:16 (8%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+14.5%8.1%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	5:02	48
Running 2	4:56	-
Sled Push	3:09	100
Running 3	5:20	-
Sled Pull	4:52	79
Running 4	5:12	-
Burpee Broad Jump	4:40	54
Running 5	5:33	-
Rowing	5:17	47
Running 6	5:28	-
Farmers Carry	1:56	14
Running 7	5:39	-
Sandbag Lunges	4:47	78
Running 8	6:01	-
Wall Balls	3:49	43
Running Total	42:34	53
Roxzone Total	6:16	65