HYROX Race Analysis: Diogo Guerra & Paulo Caldas Diogo Guerra & 1 autre - Bilbao 00:58:32 | HyCoach

HYROX Race Analysis: Diogo Guerra & Paulo Caldas Diogo Guerra & 1 autre

HYROX Bilbao — 2023년 2월 18일

Bilbao, Spain · DOUBLES · OPEN · POR

· ·

총 시간: 00:58:32
순위: #16
연령별 순위: #6
카테고리: DOUBLES · OPEN

Diogo Guerra

Paulo Caldas Diogo Guerra

Paulo Caldas

18-192월20232 days

HYROX Bilbao

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running32:23 (55%)

Stations21:43 (37%)

Roxzone4:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+9.6%5.6%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	3:39	37
Running 2	3:48	-
Sled Push	1:41	124
Running 3	4:08	-
Sled Pull	2:36	101
Running 4	4:12	-
Burpee Broad Jump	1:59	26
Running 5	4:08	-
Rowing	4:03	53
Running 6	4:10	-
Farmers Carry	1:16	19
Running 7	4:10	-
Sandbag Lunges	2:53	66
Running 8	4:16	-
Wall Balls	3:36	59
Running Total	32:23	11
Roxzone Total	4:31	13