HYROX Race Analysis: Paul Cazayous Arnaud Hemond & Arnaud Hemond & 1 autre - Bilbao 01:06:00 | HyCoach

HYROX Race Analysis: Paul Cazayous Arnaud Hemond & Arnaud Hemond & 1 autre

HYROX Bilbao — 2023년 2월 18일

Bilbao, Spain · DOUBLES · OPEN

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총 시간: 01:06:00
순위: #79
연령별 순위: #45
카테고리: DOUBLES · OPEN

Paul Cazayous Arnaud Hemond

Arnaud Hemond

Paul Cazayous

18-192월20232 days

HYROX Bilbao

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:13 (61%)

Stations20:09 (30%)

Roxzone5:44 (9%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+12.9%9.1%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	3:25	4
Running 2	4:32	-
Sled Push	1:15	6
Running 3	5:02	-
Sled Pull	2:16	53
Running 4	5:05	-
Burpee Broad Jump	2:13	54
Running 5	4:55	-
Rowing	4:05	57
Running 6	4:59	-
Farmers Carry	1:08	2
Running 7	5:07	-
Sandbag Lunges	2:19	8
Running 8	6:06	-
Wall Balls	3:28	29
Running Total	40:13	122
Roxzone Total	5:44	85