HYROX Race Analysis: Freddie Abrahams - Bilbao 01:00:56 | HyCoach

HYROX Race Analysis: Freddie Abrahams

HYROX Bilbao — 2023년 2월 18일

Bilbao, Spain · SOLO · OPEN · GBR

Freddie Abrahams

총 시간: 01:00:56
순위: #4
연령별 순위: #2
카테고리: SOLO · OPEN

Freddie Abrahams

18-192월20232 days

HYROX Bilbao

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:48 (52%)

Stations24:48 (41%)

Roxzone4:24 (7%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+3.1%4.2%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:54	10
Running 2	3:49	-
Sled Push	2:08	4
Running 3	3:56	-
Sled Pull	2:49	6
Running 4	4:06	-
Burpee Broad Jump	3:13	49
Running 5	4:14	-
Rowing	4:05	5
Running 6	4:02	-
Farmers Carry	1:24	8
Running 7	3:56	-
Sandbag Lunges	3:02	3
Running 8	4:07	-
Wall Balls	4:13	26
Running Total	31:48	18
Roxzone Total	4:24	15