HYROX Race Analysis: Christopher Franz - Bilbao 01:11:38 | HyCoach

HYROX Race Analysis: Christopher Franz

HYROX Bilbao — 2023년 2월 18일

Bilbao, Spain · SOLO · OPEN · GER

Christopher Franz

총 시간: 01:11:38
순위: #69
연령별 순위: #19
카테고리: SOLO · OPEN

Christopher Franz

18-192월20232 days

HYROX Bilbao

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:19 (46%)

Stations33:23 (47%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+4.2%5.4%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:16	119
Running 2	3:58	-
Sled Push	3:06	150
Running 3	4:17	-
Sled Pull	5:05	237
Running 4	4:23	-
Burpee Broad Jump	4:12	148
Running 5	4:22	-
Rowing	4:38	109
Running 6	4:12	-
Farmers Carry	2:24	185
Running 7	4:08	-
Sandbag Lunges	4:12	87
Running 8	4:21	-
Wall Balls	5:30	150
Running Total	33:19	43
Roxzone Total	5:00	44