HYROX Race Analysis: Eider Alonso Vallejo - Bilbao 01:10:14 | HyCoach

HYROX Race Analysis: Eider Alonso Vallejo

HYROX Bilbao — 2023년 2월 18일

Bilbao, Spain · SOLO · OPEN · ESP

Eider Alonso Vallejo

총 시간: 01:10:14
순위: #6
연령별 순위: #2
카테고리: SOLO · OPEN

Eider Alonso Vallejo

18-192월20232 days

HYROX Bilbao

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:21 (53%)

Stations27:46 (39%)

Roxzone5:12 (7%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+15.2%8.2%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	5:09	56
Running 2	4:16	-
Sled Push	2:40	30
Running 3	4:46	-
Sled Pull	3:53	10
Running 4	4:37	-
Burpee Broad Jump	2:18	1
Running 5	4:52	-
Rowing	5:20	48
Running 6	4:48	-
Farmers Carry	2:07	46
Running 7	4:55	-
Sandbag Lunges	2:59	4
Running 8	5:15	-
Wall Balls	3:20	18
Running Total	37:21	18
Roxzone Total	5:12	14