HYROX Race Analysis: Sofía Fierros Daza - Bilbao 01:10:14 | HyCoach

HYROX Race Analysis: Sofía Fierros Daza

HYROX Bilbao — 2023년 2월 18일

Bilbao, Spain · SOLO · OPEN · ESP

Sofia Fierros Daza

총 시간: 01:10:14
순위: #7
연령별 순위: #2
카테고리: SOLO · OPEN

Sofía Fierros Daza

18-192월20232 days

HYROX Bilbao

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:37 (51%)

Stations29:36 (42%)

Roxzone5:05 (7%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+2.0%5.6%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:59	37
Running 2	4:12	-
Sled Push	2:32	18
Running 3	4:28	-
Sled Pull	3:47	5
Running 4	4:35	-
Burpee Broad Jump	4:05	22
Running 5	4:45	-
Rowing	5:24	58
Running 6	4:24	-
Farmers Carry	1:52	18
Running 7	4:17	-
Sandbag Lunges	3:21	7
Running 8	4:53	-
Wall Balls	3:36	36
Running Total	35:37	8
Roxzone Total	5:05	8