HYROX Race Analysis: Guillaume Bouchard - Bilbao 01:10:00 | HyCoach

Guillaume Bouchard

18-192월20232 days

HYROX Bilbao

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:29 (52%)

Stations28:32 (41%)

Roxzone5:04 (7%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+18.6%9.9%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:44	1
Running 2	3:56	-
Sled Push	3:11	8
Running 3	4:57	-
Sled Pull	4:47	13
Running 4	4:50	-
Burpee Broad Jump	2:52	17
Running 5	5:02	-
Rowing	4:18	19
Running 6	4:43	-
Farmers Carry	1:38	9
Running 7	4:40	-
Sandbag Lunges	3:36	4
Running 8	4:42	-
Wall Balls	4:26	3
Running Total	36:29	39
Roxzone Total	5:04	26