Javier López Ávila HYROX 레이스 분석 - Bilbao 01:12:48 | HyCoach

Javier López Ávila

HYROX Bilbao

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:52 (44%)

Stations36:45 (50%)

Roxzone4:16 (6%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+8.4%5.3%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:08	38
Running 2	3:46	-
Sled Push	4:14	51
Running 3	3:57	-
Sled Pull	8:58	67
Running 4	4:05	-
Burpee Broad Jump	2:48	16
Running 5	4:05	-
Rowing	4:12	9
Running 6	4:10	-
Farmers Carry	2:18	38
Running 7	4:05	-
Sandbag Lunges	4:10	18
Running 8	4:14	-
Wall Balls	5:57	33
Running Total	31:52	17
Roxzone Total	4:16	9