HYROX Race Analysis: Shaina Mae Rowley - Miami 01:24:38 | HyCoach

HYROX Race Analysis: Shaina Mae Rowley

HYROX Miami — 2023년 2월 11일

Miami, United States · SOLO · OPEN · USA

Shaina Mae Rowley

총 시간: 01:24:38
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Shaina Mae Rowley

11-122월20232 days

HYROX Miami

Miami, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations30:32 (100%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+8.2%7.1%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:36	2
Running 2	5:52	-
Sled Push	2:51	4
Running 3	6:36	-
Sled Pull	4:15	3
Running 4	6:16	-
Burpee Broad Jump	5:07	8
Running 5	6:44	-
Rowing	4:48	2
Running 6	6:38	-
Farmers Carry	2:45	2
Running 7	6:21	-
Sandbag Lunges	3:10	2
Running 8	6:40	-
Wall Balls	3:00	1
Running Total	-	-
Roxzone Total	-	-