HYROX Race Analysis: Lukas Dreger Sascha Ahrens & Sascha Ahrens & 1 autre - Karlsruhe 00:59:37 | HyCoach

HYROX Race Analysis: Lukas Dreger Sascha Ahrens & Sascha Ahrens & 1 autre

HYROX Karlsruhe — 2022년 3월 12일

Karlsruhe, Germany · DOUBLES · OPEN

· ·

총 시간: 00:59:37
순위: #3
연령별 순위: #3
카테고리: DOUBLES · OPEN

Lukas Dreger Sascha Ahrens

Sascha Ahrens

Lukas Dreger

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:48 (57%)

Stations21:45 (36%)

Roxzone4:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+6.8%11.6%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	3:41	10
Running 2	4:11	-
Sled Push	1:35	23
Running 3	4:29	-
Sled Pull	2:22	20
Running 4	4:23	-
Burpee Broad Jump	2:25	24
Running 5	4:21	-
Rowing	4:05	13
Running 6	4:19	-
Farmers Carry	1:26	21
Running 7	4:28	-
Sandbag Lunges	2:22	4
Running 8	4:41	-
Wall Balls	3:49	22
Running Total	33:48	6
Roxzone Total	4:10	6