HYROX Race Analysis: Mariangela Lorenz Nadine Herzog & Nadine Herzog & 1 autre - Karlsruhe 01:38:33 | HyCoach

HYROX Race Analysis: Mariangela Lorenz Nadine Herzog & Nadine Herzog & 1 autre

HYROX Karlsruhe — 2022년 3월 12일

Karlsruhe, Germany · DOUBLES · OPEN

· ·

총 시간: 01:38:33
순위: #67
연령별 순위: #34
카테고리: DOUBLES · OPEN

Mariangela Lorenz Nadine Herzog

Nadine Herzog

Mariangela Lorenz

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running57:24 (58%)

Stations31:02 (31%)

Roxzone10:11 (10%)

러닝 분석

평균 페이스성능 저하안정성7:11/km+16.5%13.0%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	5:00	69
Running 2	6:39	-
Sled Push	2:11	58
Running 3	7:21	-
Sled Pull	4:13	55
Running 4	7:02	-
Burpee Broad Jump	4:08	56
Running 5	7:34	-
Rowing	5:26	72
Running 6	7:26	-
Farmers Carry	1:51	47
Running 7	7:45	-
Sandbag Lunges	4:12	67
Running 8	8:33	-
Wall Balls	4:01	82
Running Total	57:24	57
Roxzone Total	10:11	72