HYROX Race Analysis: Thilo Schmalkoke - Karlsruhe 01:13:32 | HyCoach

HYROX Race Analysis: Thilo Schmalkoke

HYROX Karlsruhe — 2022년 3월 12일

Karlsruhe, Germany · SOLO · PRO · GER

Thilo Schmalkoke

총 시간: 01:13:32
순위: #10
연령별 순위: #1
카테고리: SOLO · PRO

Thilo Schmalkoke

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:03 (52%)

Stations30:27 (41%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+4.2%11.4%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	3:56	10
Running 2	4:44	-
Sled Push	3:33	11
Running 3	4:51	-
Sled Pull	4:17	9
Running 4	4:51	-
Burpee Broad Jump	3:36	21
Running 5	4:58	-
Rowing	4:15	11
Running 6	4:57	-
Farmers Carry	1:48	15
Running 7	4:56	-
Sandbag Lunges	3:49	9
Running 8	5:24	-
Wall Balls	5:13	10
Running Total	38:03	20
Roxzone Total	5:06	15