HYROX Race Analysis: Cara Nemelka - Karlsruhe 01:31:08 | HyCoach

HYROX Race Analysis: Cara Nemelka

HYROX Karlsruhe — 2022년 3월 12일

Karlsruhe, Germany · SOLO · PRO · GER

총 시간: 01:31:08
순위: #12
연령별 순위: #4
카테고리: SOLO · PRO

Cara Nemelka

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running46:39 (51%)

Stations38:00 (42%)

Roxzone6:34 (7%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+3.2%13.0%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:40	8
Running 2	5:48	-
Sled Push	4:26	8
Running 3	6:11	-
Sled Pull	5:16	9
Running 4	6:05	-
Burpee Broad Jump	5:44	13
Running 5	6:08	-
Rowing	4:52	10
Running 6	6:02	-
Farmers Carry	1:50	2
Running 7	5:59	-
Sandbag Lunges	5:48	12
Running 8	6:35	-
Wall Balls	5:24	9
Running Total	46:39	12
Roxzone Total	6:34	11