HYROX Race Analysis: Christof Brenner - Karlsruhe 01:03:08 | HyCoach

HYROX Race Analysis: Christof Brenner

HYROX Karlsruhe — 2022년 3월 12일

Karlsruhe, Germany · SOLO · OPEN · GER

Christof Brenner

총 시간: 01:03:08
순위: #4
연령별 순위: #2
카테고리: SOLO · OPEN

Christof Brenner

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:47 (53%)

Stations25:04 (40%)

Roxzone4:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+5.3%10.4%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:10	52
Running 2	4:03	-
Sled Push	2:26	12
Running 3	4:31	-
Sled Pull	3:03	5
Running 4	4:19	-
Burpee Broad Jump	2:55	7
Running 5	4:14	-
Rowing	4:06	4
Running 6	4:13	-
Farmers Carry	1:48	43
Running 7	4:16	-
Sandbag Lunges	2:43	2
Running 8	4:57	-
Wall Balls	3:53	5
Running Total	33:47	9
Roxzone Total	4:22	7