HYROX Race Analysis: Tim Wacker - Karlsruhe 01:14:04 | HyCoach

Tim Wacker

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:42 (52%)

Stations28:57 (39%)

Roxzone6:30 (9%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+17.2%15.1%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:12	60
Running 2	4:16	-
Sled Push	3:23	89
Running 3	5:04	-
Sled Pull	4:00	41
Running 4	5:04	-
Burpee Broad Jump	4:21	60
Running 5	5:10	-
Rowing	4:32	69
Running 6	5:13	-
Farmers Carry	1:40	26
Running 7	5:00	-
Sandbag Lunges	3:20	11
Running 8	5:46	-
Wall Balls	3:29	1
Running Total	38:42	36
Roxzone Total	6:30	73