HYROX Race Analysis: Karl Lewinsky

HYROX Karlsruhe — 2022년 3월 12일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:17:43
순위: #41
연령별 순위: #5
카테고리: SOLO · OPEN

Karl Lewinsky

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running39:46 (51%)

Stations31:11 (40%)

Roxzone6:50 (9%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+8.9%18.9%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:18	79
Running 2	4:19	-
Sled Push	4:23	170
Running 3	5:15	-
Sled Pull	4:16	76
Running 4	5:09	-
Burpee Broad Jump	4:53	93
Running 5	5:00	-
Rowing	4:31	57
Running 6	4:51	-
Farmers Carry	1:43	32
Running 7	4:42	-
Sandbag Lunges	3:00	5
Running 8	7:03	-
Wall Balls	4:07	10
Running Total	39:46	51
Roxzone Total	6:50	85

HYROX Race Analysis: Karl Lewinsky - Karlsruhe 01:17:43 | HyCoach