HYROX Race Analysis: Laurent Hoeltgen - Karlsruhe 01:18:20 | HyCoach

HYROX Race Analysis: Laurent Hoeltgen

HYROX Karlsruhe — 2022년 3월 12일

Karlsruhe, Germany · SOLO · OPEN · LUX

Laurent Hoeltgen

총 시간: 01:18:20
순위: #46
연령별 순위: #10
카테고리: SOLO · OPEN

Laurent Hoeltgen

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:55 (50%)

Stations33:54 (43%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+10.9%11.9%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:31	139
Running 2	4:26	-
Sled Push	2:55	40
Running 3	5:11	-
Sled Pull	4:30	97
Running 4	4:55	-
Burpee Broad Jump	3:57	37
Running 5	5:02	-
Rowing	4:43	109
Running 6	5:08	-
Farmers Carry	2:50	190
Running 7	4:55	-
Sandbag Lunges	4:49	95
Running 8	5:44	-
Wall Balls	5:39	82
Running Total	38:55	39
Roxzone Total	5:34	36