HYROX Race Analysis: André Ferreira

HYROX Karlsruhe — 2022년 3월 12일

Karlsruhe, Germany · SOLO · OPEN · GER

André Ferreira

총 시간: 01:58:40
순위: #206
연령별 순위: #8
카테고리: SOLO · OPEN

André Ferreira

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running50:23 (42%)

Stations55:52 (47%)

Roxzone12:28 (11%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+3.2%11.7%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	5:14	220
Running 2	6:11	-
Sled Push	4:01	147
Running 3	6:27	-
Sled Pull	6:22	197
Running 4	6:26	-
Burpee Broad Jump	11:16	218
Running 5	6:27	-
Rowing	5:34	212
Running 6	6:15	-
Farmers Carry	2:27	155
Running 7	6:23	-
Sandbag Lunges	9:18	214
Running 8	7:36	-
Wall Balls	11:40	219
Running Total	50:23	169
Roxzone Total	12:28	213

HYROX Race Analysis: André Ferreira - Karlsruhe 01:58:40 | HyCoach