HYROX Race Analysis: Jack Lishman - New York 01:45:08 | HyCoach

HYROX Race Analysis: Jack Lishman

HYROX New York — 2022년 1월 8일

New York, United States · SOLO · OPEN · USA

총 시간: 01:45:08
순위: #124
연령별 순위: #6
카테고리: SOLO · OPEN

Jack Lishman

HYROX New York

New York, United States

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running52:42 (50%)

Stations42:37 (41%)

Roxzone9:54 (9%)

러닝 분석

평균 페이스성능 저하안정성6:35/km+24.8%16.9%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:25	92
Running 2	5:14	-
Sled Push	8:03	165
Running 3	6:36	-
Sled Pull	6:31	126
Running 4	8:15	-
Burpee Broad Jump	4:48	83
Running 5	6:58	-
Rowing	5:00	108
Running 6	6:48	-
Farmers Carry	3:06	148
Running 7	6:32	-
Sandbag Lunges	5:19	95
Running 8	7:43	-
Wall Balls	5:25	72
Running Total	52:42	135
Roxzone Total	9:54	130