HYROX Race Analysis: Shawn Leffler - New York 01:53:44 | HyCoach

HYROX Race Analysis: Shawn Leffler

HYROX New York — 2022년 1월 8일

New York, United States · SOLO · OPEN · USA

총 시간: 01:53:44
순위: #142
연령별 순위: #16
카테고리: SOLO · OPEN

Shawn Leffler

HYROX New York

New York, United States

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running58:44 (52%)

Stations45:55 (40%)

Roxzone9:10 (8%)

러닝 분석

평균 페이스성능 저하안정성7:20/km+11.4%9.5%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:26	100
Running 2	6:43	-
Sled Push	4:27	61
Running 3	7:26	-
Sled Pull	5:15	75
Running 4	7:43	-
Burpee Broad Jump	7:30	163
Running 5	7:46	-
Rowing	5:01	111
Running 6	7:57	-
Farmers Carry	2:35	100
Running 7	7:29	-
Sandbag Lunges	8:39	169
Running 8	7:55	-
Wall Balls	8:02	143
Running Total	58:44	150
Roxzone Total	9:10	119