HYROX Race Analysis: Elena Self - New York 01:20:10 | HyCoach

HYROX Race Analysis: Elena Self

HYROX New York — 2022년 1월 8일

New York, United States · SOLO · OPEN · USA

총 시간: 01:20:10
순위: #20
연령별 순위: #4
카테고리: SOLO · OPEN

Elena Self

HYROX New York

New York, United States

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running40:35 (51%)

Stations30:27 (38%)

Roxzone9:13 (11%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+13.0%10.6%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	5:03	56
Running 2	4:45	-
Sled Push	3:31	21
Running 3	4:52	-
Sled Pull	5:06	27
Running 4	5:04	-
Burpee Broad Jump	2:07	1
Running 5	5:31	-
Rowing	4:54	13
Running 6	5:38	-
Farmers Carry	2:13	34
Running 7	5:22	-
Sandbag Lunges	4:26	40
Running 8	5:31	-
Wall Balls	3:07	17
Running Total	40:35	22
Roxzone Total	9:13	99