HYROX Race Analysis: Kieran Williams - New York 01:12:32 | HyCoach

HYROX Race Analysis: Kieran Williams

HYROX New York — 2022년 1월 8일

New York, United States · DOUBLES · OPEN · USA

Kieran Williams

총 시간: 01:12:32
순위: #10
연령별 순위: #3
카테고리: DOUBLES · OPEN

Kieran Williams

HYROX New York

New York, United States

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running41:11 (57%)

Stations24:56 (34%)

Roxzone6:28 (9%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+12.2%10.8%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:53	12
Running 2	4:47	-
Sled Push	2:12	6
Running 3	5:13	-
Sled Pull	3:20	14
Running 4	5:04	-
Burpee Broad Jump	2:35	12
Running 5	5:57	-
Rowing	4:18	14
Running 6	5:20	-
Farmers Carry	2:02	24
Running 7	5:22	-
Sandbag Lunges	3:10	11
Running 8	5:35	-
Wall Balls	3:26	4
Running Total	41:11	11
Roxzone Total	6:28	23