HYROX Race Analysis: Kieran Williams - New York 01:12:03 | HyCoach

HYROX Race Analysis: Kieran Williams

HYROX New York — 2022년 1월 8일

New York, United States · SOLO · PRO · USA

Kieran Williams

총 시간: 01:12:03
순위: #3
연령별 순위: #2
카테고리: SOLO · PRO

Kieran Williams

HYROX New York

New York, United States

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running34:31 (48%)

Stations33:47 (47%)

Roxzone3:48 (5%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+1.6%5.9%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:05	21
Running 2	4:13	-
Sled Push	6:46	26
Running 3	4:24	-
Sled Pull	5:02	6
Running 4	4:23	-
Burpee Broad Jump	2:34	3
Running 5	4:29	-
Rowing	3:56	1
Running 6	4:36	-
Farmers Carry	2:00	16
Running 7	4:17	-
Sandbag Lunges	4:24	21
Running 8	4:30	-
Wall Balls	5:00	16
Running Total	34:31	3
Roxzone Total	3:48	2