HYROX Race Analysis: Daniel Williams - New York 01:29:57 | HyCoach

HYROX Race Analysis: Daniel Williams

HYROX New York — 2022년 1월 8일

New York, United States · SOLO · PRO · GBR

Daniel Williams

총 시간: 01:29:57
순위: #33
연령별 순위: #6
카테고리: SOLO · PRO

Daniel Williams

HYROX New York

New York, United States

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running49:18 (47%)

Stations36:24 (35%)

Roxzone19:20 (18%)

러닝 분석

평균 페이스성능 저하안정성4:17/km-16.7%18.3%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:10	35
Running 2	4:23	-
Sled Push	5:42	14
Running 3	4:42	-
Sled Pull	7:10	31
Running 4	5:53	-
Burpee Broad Jump	3:25	17
Running 5	3:36	-
Rowing	4:31	27
Running 6	3:35	-
Farmers Carry	2:10	21
Running 7	3:39	-
Sandbag Lunges	4:20	17
Running 8	4:56	-
Wall Balls	4:56	13
Running Total	49:18	58
Roxzone Total	19:20	62