HYROX Race Analysis: Lauren Rantala - New York 01:15:03 | HyCoach

HYROX Race Analysis: Lauren Rantala

HYROX New York — 2022년 1월 8일

New York, United States · SOLO · PRO · USA

총 시간: 01:15:03
순위: #6
연령별 순위: #2
카테고리: SOLO · PRO

Lauren Rantala

HYROX New York

New York, United States

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running37:17 (50%)

Stations33:36 (45%)

Roxzone4:16 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+12.5%8.7%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:26	9
Running 2	4:24	-
Sled Push	4:58	5
Running 3	4:50	-
Sled Pull	5:10	5
Running 4	4:45	-
Burpee Broad Jump	4:13	13
Running 5	4:46	-
Rowing	4:40	4
Running 6	4:49	-
Farmers Carry	1:59	3
Running 7	4:57	-
Sandbag Lunges	4:07	6
Running 8	5:07	-
Wall Balls	4:03	1
Running Total	37:17	6
Roxzone Total	4:16	3