Cole Schwartz HYROX 레이스 분석 - Madrid 01:00:11 | HyCoach

Cole Schwartz

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

시즌 4 (2021-2022)

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러닝 vs 워크아웃

Running30:59 (55%)

Stations25:22 (45%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+9.9%6.7%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	3:56	11
Running 2	3:42	-
Sled Push	2:03	9
Running 3	3:50	-
Sled Pull	3:10	3
Running 4	3:50	-
Burpee Broad Jump	2:20	2
Running 5	3:54	-
Rowing	4:13	12
Running 6	3:57	-
Farmers Carry	1:45	7
Running 7	4:04	-
Sandbag Lunges	3:29	4
Running 8	4:22	-
Wall Balls	4:26	4
Running Total	30:59	3
Roxzone Total	-	-