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HYROX Race Analysis: Luis Silva Diogo Freitas & Luis Silva & 1 autre - Madrid 00:57:58 | HyCoach
레이스 분석
HYROX Race Analysis: Luis Silva Diogo Freitas & Luis Silva & 1 autre
HYROX Madrid — 2021년 12월 19일
Madrid, Spain · DOUBLES · OPEN
·
·
총 시간
00:57:58
순위
#2
연령별 순위
#1
카테고리
DOUBLES · OPEN
LF
Luis Silva Diogo Freitas
LS
Luis Silva
DF
Diogo Freitas
19
12월
2021
Completed
786
HYROX Madrid
Madrid, Spain
Season 4 (2021-2022)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
34:17 (59%)
Stations
19:26 (33%)
Roxzone
4:18 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:17/km
+12.9%
9.0%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:25
-
SkiErg
3:36
3
Running 2
4:01
-
Sled Push
1:09
43
Running 3
4:21
-
Sled Pull
1:34
3
Running 4
4:22
-
Burpee Broad Jump
2:11
31
Running 5
4:28
-
Rowing
3:40
1
Running 6
4:24
-
Farmers Carry
1:18
2
Running 7
4:32
-
Sandbag Lunges
2:30
8
Running 8
4:47
-
Wall Balls
3:28
11
Running Total
34:17
4
Roxzone Total
4:18
4
Luis Silva Diogo Freitas
Luis Silva
Diogo Freitas
홈
분석
