HYROX Race Analysis: André Ferreira

HYROX Madrid — 2021년 12월 19일

Madrid, Spain · SOLO · OPEN · GER

총 시간: 01:59:56
순위: #221
연령별 순위: #5
카테고리: SOLO · OPEN

André Ferreira

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running51:18 (43%)

Stations57:29 (48%)

Roxzone11:14 (9%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+5.0%10.4%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	5:14	218
Running 2	5:57	-
Sled Push	1:58	150
Running 3	6:14	-
Sled Pull	5:02	206
Running 4	6:24	-
Burpee Broad Jump	12:06	228
Running 5	6:39	-
Rowing	5:39	214
Running 6	6:28	-
Farmers Carry	2:13	70
Running 7	6:15	-
Sandbag Lunges	10:50	222
Running 8	7:57	-
Wall Balls	14:27	224
Running Total	51:18	211
Roxzone Total	11:14	196

HYROX Race Analysis: André Ferreira - Madrid 01:59:56 | HyCoach