HYROX Race Analysis: Lucia Ferreira Díaz - Madrid 01:21:52 | HyCoach

HYROX Race Analysis: Lucia Ferreira Díaz

HYROX Madrid — 2021년 12월 19일

Madrid, Spain · SOLO · OPEN · ESP

총 시간: 01:21:52
순위: #21
연령별 순위: #8
카테고리: SOLO · OPEN

Lucia Ferreira Díaz

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running42:33 (52%)

Stations32:31 (40%)

Roxzone6:52 (8%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+9.2%5.7%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:59	18
Running 2	4:52	-
Sled Push	1:00	3
Running 3	5:06	-
Sled Pull	5:38	44
Running 4	5:15	-
Burpee Broad Jump	4:47	26
Running 5	5:22	-
Rowing	5:20	27
Running 6	5:13	-
Farmers Carry	1:56	6
Running 7	5:19	-
Sandbag Lunges	4:36	28
Running 8	5:59	-
Wall Balls	4:15	29
Running Total	42:33	29
Roxzone Total	6:52	24