HYROX Race Analysis: Irina Lysenko - Madrid 01:28:11 | HyCoach

HYROX Race Analysis: Irina Lysenko

HYROX Madrid — 2021년 12월 19일

Madrid, Spain · SOLO · OPEN · UKR

총 시간: 01:28:11
순위: #30
연령별 순위: #9
카테고리: SOLO · OPEN

Irina Lysenko

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running50:39 (54%)

Stations29:54 (32%)

Roxzone12:43 (14%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+19.4%18.3%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:57	15
Running 2	5:20	-
Sled Push	0:49	2
Running 3	8:42	-
Sled Pull	3:31	4
Running 4	5:49	-
Burpee Broad Jump	4:28	16
Running 5	6:20	-
Rowing	5:12	22
Running 6	6:18	-
Farmers Carry	2:27	31
Running 7	6:22	-
Sandbag Lunges	4:13	16
Running 8	7:16	-
Wall Balls	4:17	30
Running Total	50:39	49
Roxzone Total	12:43	56