HYROX Race Analysis: Dimitri Ulajew - Madrid 01:09:22 | HyCoach

Dimitri Ulajew

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running34:09 (49%)

Stations30:13 (44%)

Roxzone5:04 (7%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+7.8%6.7%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:05	30
Running 2	3:52	-
Sled Push	2:18	32
Running 3	4:10	-
Sled Pull	4:08	30
Running 4	4:10	-
Burpee Broad Jump	3:24	23
Running 5	4:09	-
Rowing	4:18	22
Running 6	4:11	-
Farmers Carry	1:44	9
Running 7	4:10	-
Sandbag Lunges	5:12	74
Running 8	4:44	-
Wall Balls	5:04	12
Running Total	34:09	24
Roxzone Total	5:04	24