HYROX Race Analysis: Florian Kowalczyk - Madrid 01:14:53 | HyCoach

HYROX Race Analysis: Florian Kowalczyk

HYROX Madrid — 2021년 12월 19일

Madrid, Spain · SOLO · PRO · GER

총 시간: 01:14:53
순위: #34
연령별 순위: #10
카테고리: SOLO · PRO

Florian Kowalczyk

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:07 (51%)

Stations31:44 (42%)

Roxzone5:05 (7%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+10.0%6.6%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:36	116
Running 2	4:29	-
Sled Push	2:53	99
Running 3	4:48	-
Sled Pull	3:39	15
Running 4	4:45	-
Burpee Broad Jump	3:36	29
Running 5	4:51	-
Rowing	4:31	72
Running 6	4:48	-
Farmers Carry	2:07	33
Running 7	4:56	-
Sandbag Lunges	3:35	4
Running 8	5:22	-
Wall Balls	6:47	76
Running Total	38:07	60
Roxzone Total	5:05	25